Temispire

Exercising the mind One of the major ways to improve your mental ability is to keep the mind active and this can be achieved by exercising the mind. Sometimes we let our mind remain passive because we don’t have any major exam or task before us. This would only decrease the mental capability of a person. We have brilliant children in the world today that are brilliant because they exercised their minds daily. As an adult, you also have to exercise your mind too. The question is : how do I exercise my mind? The answer to this question lies in MR. WELTS Memorize : one major way to exercise the mind is to memorize. You can play memory games on your phones and pc to keep your mind active. You could decide to memorize your mobile number, account number, and so on. Keeping things in your memory would keep your mind active. Read : we can‘t overemphasize the importance of reading in this life. Reading also helps to keep your brain working hence it keeps the mind active. Reading would als